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Chinese Vegetarian Chicken with Simple Five-Spice Sauce
FATFREE VEGAN KITCHEN15Ingredients
60Minutes
60Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 oz. dried shiitake mushrooms
- 1 clove garlic (minced)
- 1 tsp. ginger root (minced)
- 1 pkg. bean curd sheets (about 12 sheets, 10.5 ounces)
- 1/3 cup soy sauce (plus 3 tbsp. water)
- 1/4 cup sugar
- 1/2 cup water
- 1/8 tsp. sesame oil
- 1/2 cup vegetable broth (or “unchicken” broth)
- 1 Tbsp. soy sauce
- 1/8 tsp. Chinese five spice powder
- 1/2 tsp. sesame oil
- 1/2 tsp. sugar
- 1/2 tsp. rice wine vinegar
- 1 tsp. arrowroot (dissolved in 3 teaspoons water)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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