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Ingredients
US|METRIC
4 SERVINGS
- 1/4 white onion (sweet, diced)
- 4 large garlic cloves (minced)
- 1 inch ginger (piece of, minced)
- 1 Tbsp. olive oil
- 4 oz. sliced mushrooms (diced)
- 3 cups cabbage (diced)
- 2 cups broccoli (diced, 1 small crown)
- 4 green onion stalks (chopped)
- 1/4 cup soy sauce
- 1/2 block firm tofu (crumbled)
- 1 pkg. dumpling wrappers (about 40-50)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1580mg66% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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