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Chinese Takeout Chop Suey
BROOKLYN FARM GIRL GARDEN20Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch bok choy (cut into 1 inch pieces)
- 8 oz. mushrooms (washed and sliced)
- 1/2 green pepper (chopped)
- 8 oz. bamboo shoots
- 14 oz. bean sprouts (drained and rinsed)
- 1 lb. pork loin (cut up into bite size pieces)
- 1/2 tsp. baking soda
- 1 tsp. sugar
- 2 tsp. cornstarch
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. water
- 2 Tbsp. vegetable oil
- 1/2 cup low sodium soy sauce
- 2 Tbsp. brown sugar
- 4 cloves garlic (– minced)
- 2 Tbsp. flour
- 1 Tbsp. cooking wine (rice)
- 1 Tbsp. vegetable oil
- 1 Tbsp. vegetable oil (to fry in)
- 1/2 cup water
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1450mg60% |
| Potassium1000mg29% |
| Protein29g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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