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Chinese Style Curry with Juicy Meatballs
KITCHEN SANCTUARY25Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 500 grams minced beef
- 1 Tbsp. soy sauce
- 1 pinch black pepper
- 1 tsp. ginger (minced)
- 1 clove garlic (peeled and minced)
- 2 spring onions (scallions finely chopped)
- 1 large egg
- 3 Tbsp. breadcrumbs (freshly grated)
- 1 Tbsp. vegetable oil
- 1 1/2 tsp. turmeric
- 1/2 tsp. spices (chinese 5)
- 1 Tbsp. mild curry powder
- 2 cloves garlic (peeled and minced)
- 210 mL chicken stock
- 210 mL beef stock
- 210 mL whole milk
- 1 onion (peeled and cut into large squares)
- 1 red bell pepper (chopped into large chunks)
- 3 tsp. sugar (granulated/caster or light brown)
- 2 tsp. lime juice
- rice (Boiled)
- 5 eggs (soft-boiled)
- fresh coriander
- chili flakes
- pita bread (Warm)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol325mg108% |
| Sodium580mg24% |
| Potassium750mg21% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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