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Chinese Style Chicken Bread Rolls
CUBES N' JULIENNES16Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 150 grams boneless chicken (boiled and shredded)
- 1/2 cup cabbage (grated/chopped)
- 1/3 cup bell peppers (red, green, yellow, finely chopped)
- 1/3 cup carrot (finely chopped/grated)
- 4 garlic cloves (finely chopped)
- 1/3 cup greens (spring onion, finely chopped)
- 2 Tbsp. shallots (white part of spring onion sliced)
- 2 Tbsp. chili sauce (green, you may increase or decrease as per preference)
- 1 Tbsp. soy sauce
- 2 tsp. vinegar
- 3/4 tsp. black pepper (crushed)
- salt (as per taste)
- 2 Tbsp. sesame (/refined oil)
- 15 white bread slices
- oil (for deep frying)
- water (as required)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium570mg24% |
| Potassium260mg7% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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