Chinese Steamed Halibut

OPEN SOURCE FOOD
8Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 2 halibut fillets
  • salt
  • ginger (sliced into thin strips)
  • 2 tablespoons rice wine
  • 1 teaspoon sesame oil
  • 2 teaspoons soy sauce
  • 1 stalk spring onions (cut into thin strips)
  • 1 red chili pepper (cut into thin strips)
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    Directions

    1. 1. Rub the halibut fillets with salt and place them on a plate.
    2. 2. Top the halibut with sliced ginger strips.
    3. 3. Pour the rice wine, sesame oil, soy sauce over the halibut and steam for 10 minutes.
    4. 4. After 10 minutes, place the spring onions and chili peppers over the halibut and steam for 1 minute.
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    NutritionView More

    250Calories
    Sodium19% DV450mg
    Fat8% DV5g
    Protein84% DV43g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol65mg22%
    Sodium450mg19%
    Potassium940mg27%
    Protein43g84%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A6%
    Vitamin C0%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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