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Chinese “Steamed” Fish with Ginger and Scallions (for those without steamers)
ASIAN TEST KITCHEN6Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. black cod fillet (skin on, pin bones removed, preferrably)
- 2 Tbsp. oil
- 2 Tbsp. soy sauce
- 1 green onion (julienne)
- 1 oz. ginger (julienne, or about 1 Tb minced ginger)
- 1/8 red bell pepper (or fresh red chili julienne)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium510mg21% |
| Potassium530mg15% |
| Protein21g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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