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Ingredients
US|METRIC
4 SERVINGS
- 800 grams cod filets (sliced into bite size pieces)
- 6 garlic cloves (minced)
- 1 red chilli (sliced)
- 2 tsp. ginger (chopped)
- 2 stalks spring onion (chopped)
- 1 tsp. cane sugar
- 1 1/2 Tbsp. sherry wine
- 1/3 cup avocado oil (for frying)
- salt
- pepper
- 2 Tbsp. sherry wine
- 1 tsp. pepper
- 1 egg
- 6 Tbsp. cornstarch
- 1 tsp. salt
- 800 grams cod filets (sliced into bite size pieces)
- 6 cloves garlic (minced)
- 1 red chilli (sliced)
- 2 tsp. ginger (chopped)
- 2 stalks spring onion (chopped)
- 1 tsp. cane sugar
- 1 1/2 Tbsp. sherry wine
- 1/3 cup avocado oil (for frying)
- salt
- pepper
- 2 Tbsp. sherry wine
- 1 tsp. salt
- 1 tsp. pepper
- 1 egg
- 6 Tbsp. cornstarch
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1990mg83% |
| Potassium1830mg52% |
| Protein77g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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