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Chinese Rice with Capsicum/Pepper Steak
THE RECIPES PAKISTAN22Ingredients
75Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg steak
- 4 peppers
- 2 onions
- 3 spring onions
- 1 Tbsp. ginger
- 3 Tbsp. tomato paste
- 3 green chilies
- 2 Tbsp. oil
- 1 tsp. cornflour
- 1 Tbsp. soya sauce
- salt (to taste)
- 4 cups long-grain rice
- 3 Tbsp. oil
- 2 Tbsp. spring onions
- 1 tsp. garlic paste
- 1 tsp. ginger paste
- 1 capsicum
- 2 carrots
- 2 Tbsp. sweet corn
- salt (to taste)
- 1 Tbsp. soya sauce
- boiling water (as required)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate166g55% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C170% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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