Chinese Noodle, Tofu And Vegetable Soup

FOOD TO LOVE
16Ingredients
30Minutes
700Calories

Ingredients

US|METRIC
  • 1 liter vegetable stock
  • 1 liter water
  • 4 centimeters fresh ginger (piece, 20g, grated finely)
  • 1 clove garlic (crushed)
  • 1/4 cup light soy sauce
  • 1 teaspoon caster sugar
  • 100 grams fresh shiitake mushrooms
  • 1 bunch gai lan
  • 450 grams hokkien noodles (fresh)
  • 1 medium carrot (120g, cut into long thin strips)
  • 1 stick celery (100g, trimmed cut into long thin strips)
  • 300 grams silken tofu
  • 1/2 teaspoon sesame oil
  • 1 red chilli (fresh long, sliced thinly)
  • 2 green onions (sliced thinly)
  • 1 pinch ground white pepper
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    NutritionView More

    700Calories
    Sodium101% DV2420mg
    Fat60% DV39g
    Protein33% DV17g
    Carbs25% DV75g
    Fiber24% DV6g
    Calories700Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium2420mg101%
    Potassium410mg12%
    Protein17g33%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A60%
    Vitamin C4%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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