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Chinese Mongolian Beef-Scallion fried beef
CHINA SICHUAN FOOD18Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. beef tenderloin
- 2 scallions (sliced into sections around 3cm)
- 3 green onions (sliced into sections around 3cm long)
- 2 dried chili pepper (; cut into slices and seeds removed, optional)
- 1 inch root ginger (; peeled and cut into shreds)
- 1 egg (middle size, only egg white needed)
- 1/2 tsp. salt
- 1 tsp. light soy sauce
- 1/2 Tbsp. oyster sauce
- 1 Tbsp. cooking wine
- 1 tsp. black pepper (powder)
- 1 tsp. starch (corn starch)
- 1 tsp. sesame oil
- 2 Tbsp. cooking wine
- 1 tsp. dark soy sauce
- 1/2 tsp. sugar
- 1 Tbsp. water
- 1 tsp. sesame oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium620mg26% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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