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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. Chinese long beans
- 2 lb. boneless skinless chicken thigh (or breast meat)
- 1 onion (medium)
- 5 cloves garlic
- 1 piece ginger (3" size)
- 1 cup crimini mushrooms
- 2 tsp. light soy sauce
- 2 Tbsp. dark soy sauce
- 2 Tbsp. oyster sauce
- 2 tsp. sesame oil
- 1 Tbsp. black beans (salted)
- 1 cup chicken stock
- 2 tsp. cornstarch
- 2 Tbsp. warm water
- 2 Tbsp. vegetable oil
- white pepper
- coarse salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol100mg33% |
| Sodium940mg39% |
| Potassium720mg21% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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