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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (ground meat, turkey, beef, lamb, pork)
- 1 Tbsp. fresh ginger (grated)
- 2 cloves garlic (finely minced)
- 1 stalk green onion (chopped)
- 1 Tbsp. soy sauce
- 2 Tbsp. oyster sauce
- 2 cups chopped kale (finely, leaf only or vegetables of your choice)
- 1/2 cup water
- 1 egg
- 50 wonton wrappers (defrosted)
- cooking oil (for frying)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1150mg48% |
| Potassium410mg12% |
| Protein35g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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