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13Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. grape seed oil
- 1 lb. ground turkey (93% lean)
- 3 Tbsp. gluten free soy sauce
- 2 tsp. organic sugar
- 1 tsp. five spice powder
- 2 tsp. sesame oil
- salt
- pepper
- 1/4 cup water
- 8 cups zucchini noodles (~ 3-4 zucchini, depending on the size)
- 2 tsp. ginger (minced)
- 3 cloves garlic (minced)
- 1/2 tsp. chili flakes (red pepper)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol90mg30% |
Sodium1030mg43% |
Potassium960mg27% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A10% |
Vitamin C80% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
zsucurley 4 years ago
I loved the spice. I added more pepper flakes to get the spice. I didn’t add any water and I still had to drain some of the water. I would definitely use 4 zucchini.
Texas Williams 5 years ago
Turned out great! Added some more veggies to the mix but extremely healthy and tasty
Michelle Page 5 years ago
This was delish and very easy to put together!! Will definitely make this again .
J J. 5 years ago
Super good! I spiraled carrots as well, added shiitake mushrooms and hoisin sauce, and finished with diced spring onions I also took another cook’s suggestion only cooking the veggies for about 2.5 minutes turned out perfect!
Gillian Milton 6 years ago
Really great! However it doesn’t feed 4 people I got 2 servings out of it. But it tasted great!!
Prosise 6 years ago
Great. Easy and fast with a nice flavor. I’ve never used Five Spice before Nice flavor
Robin M. 7 years ago
I've been coking for many years but this recipe fell flat for me. It was dry and bland despite the five spice seasoning (and I added more than the recipe called for). For the time spent, it was a disappointment.
Becky Lowery Evans 7 years ago
My pizza and ribs lovin' husband loved it! That's saying a whole lot! I used organic honey instead of sugar and used a few drops of Sambal chile sauce as a condiment...so good! Easy and so quick to make, too. My husband wants it again! Love that!
Saundra C 8 years ago
Really good and easy! Even my picky eater ate it. The five spice and sugar gave it new twist. Must try!