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Ingredients
US|METRIC
4 SERVINGS
- 600 grams fish (fresh, carcasses, heads and tails)
- 3 liters cold water
- 6 spring onions (trimmed and cut into 5cm lengths)
- 1 white onion (small, finely diced)
- 1/2 cup coriander roots (finely sliced, and stems)
- 10 slices ginger
- 5 garlic cloves (crushed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium125mg5% |
| Potassium710mg20% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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