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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. toasted sesame oil
- 1 1/2 Tbsp. honey
- 4 Tbsp. soya sauce
- 4 duck legs
- 8 oz. dark meat
- 3 stalks celery
- 1 carrot (peeled and trimmed)
- 1 sweet red pepper
- 1/4 red onion (finely sliced vertically)
- 1 mango
- red pepper flakes (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium970mg40% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A120% |
| Vitamin C100% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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