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Ingredients
US|METRIC
4 SERVINGS
- 650 grams chicken (diced £3.80)
- 1 egg
- 100 grams flour
- 1 Tbsp. oil
- 1 onion (chopped 10p)
- 2 peppers (chopped 34p)
- 1 inch fresh ginger (chopped 2p)
- 3 garlic cloves (chopped roughly 2p)
- 1 red chilli (sliced 20p)
- 2 Tbsp. honey
- 400 grams tomatoes
- 1 Tbsp. Garam Masala
- 1 Tbsp. soy sauce
- 1 Tbsp. paprika
- 1 tsp. rice vinegar
- 1 Tbsp. cumin
- 1 Tbsp. ground coriander
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium380mg16% |
| Potassium840mg24% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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