Chinese Chicken Salad Recipe | Yummly

Chinese Chicken Salad

SIMPLY RECIPES
21Ingredients
30Minutes
330Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breast (sliced into strips)
  • salt
  • 1 tablespoon sesame oil
  • 1 tablespoon peanut (grapeseed or canola oil)
  • 1/2 teaspoon red pepper flakes
  • 1 head iceberg lettuce (or Napa cabbage, thinly sliced)
  • 1/2 bell pepper (sweet, thinly sliced)
  • 4 scallions (sliced)
  • 1 carrot (julienned)
  • 1/2 cup cilantro leaves (loosely packed, chopped)
  • 1/2 cup roasted peanuts
  • chow mein noodles (to taste, skip for gluten-free option)
  • 1 tablespoon soy sauce (use gluten-free soy sauce for gluten-free option)
  • 2 tablespoons rice vinegar
  • 1 teaspoon mustard powder
  • 1 teaspoon ginger (fresh grated)
  • 1 clove garlic (minced)
  • 1/2 teaspoon chili pepper flakes
  • 2 teaspoons sugar
  • 1 tablespoon dark sesame oil
  • 1/4 cup peanut (grapeseed or canola oil)
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    NutritionView More

    330Calories
    Sodium21% DV510mg
    Fat31% DV20g
    Protein53% DV27g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories330Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium510mg21%
    Potassium730mg21%
    Protein27g53%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A60%
    Vitamin C30%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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