Chinese Chicken Salad Recipe | Yummly

Chinese Chicken Salad

FOOD NETWORK CANADA
19Ingredients
60Minutes
250Calories
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Ingredients

US|METRIC
  • 4 chicken breasts (split, bone-in, skin-on)
  • olive oil (Good)
  • kosher salt
  • freshly ground black pepper
  • 1/2 pound asparagus (ends removed, and cut in thirds diagonally)
  • 1 red bell pepper (cored and seeded)
  • 2 scallions (white and green parts, sliced diagonally)
  • 1 tablespoon sesame seeds, toasted (white)
  • 1/2 cup vegetable oil
  • 1/4 cup apple cider vinegar (good)
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons dark sesame oil
  • 1/2 tablespoon honey
  • 1 clove garlic (minced)
  • 1/2 teaspoon fresh ginger (peeled, grated)
  • 1/2 tablespoon sesame seeds, toasted
  • 1/4 cup smooth peanut butter
  • 2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
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    NutritionView More

    250Calories
    Sodium33% DV800mg
    Fat28% DV18g
    Protein35% DV18g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories250Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium800mg33%
    Potassium400mg11%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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