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Jasmin Sturgeon: "I had to make a few adjustments since I didn’t ha…" Read More
14Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken tenders
- 1/4 cup soy sauce
- 2 large garlic cloves (minced)
- 1 Tbsp. sesame oil
- 1 head broccoli (cut into florets, about 3 1/2 cups)
- 1 Tbsp. olive oil
- 1/4 cup chicken stock
- 2 Tbsp. honey
- 1 Tbsp. hoisin sauce
- 2 tsp. rice vinegar
- 1 tsp. garlic powder
- 1/2 tsp. freshly grated ginger
- 2 Tbsp. corn starch
- 1/2 tsp. sesame seeds (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol110mg37% |
Sodium1230mg51% |
Potassium1190mg34% |
Protein42g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A20% |
Vitamin C230% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jasmin Sturgeon 2 years ago
I had to make a few adjustments since I didn’t have certain things and it still turned out SOO good