Chinese Chicken And Sweet Corn Soup

KIDSPOT AUSTRALIA
7Ingredients
45Minutes
450Calories

Ingredients

US|METRIC
  • 1 leek (cleaned and white part finely diced)
  • 1 tablespoon vegetable oil
  • 4 cups chicken stock
  • 1 chicken (barbecue)
  • 425 grams creamed corn
  • 2 eggs (lightly beaten)
  • 3 spring onions (finely sliced)
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    NutritionView More

    450Calories
    Sodium27% DV650mg
    Fat20% DV13g
    Protein116% DV59g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories450Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol240mg80%
    Sodium650mg27%
    Potassium950mg27%
    Protein59g116%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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