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Chinese Buffet Style Crab Casserole
SAVVY SAVING COUPLE12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. imitation crab (flake style)
- 6 oz. cream cheese
- 1/2 cup sour cream
- 4 oz. shredded swiss cheese (*you can add more if you like it cheesy)
- 4 oz. shredded cheddar cheese (*you can add more if you like it cheesy)
- 3/4 tsp. Old Bay Seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. ground black pepper
- 1 1/2 Tbsp. Worcestershire sauce
- 1 1/2 Tbsp. green onions (diced optional*)
- 1 Vidalia onion (medium, sliced in ¼" rings and then halved.)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol160mg53% |
Sodium620mg26% |
Potassium440mg13% |
Protein28g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber<1g3% |
Sugars5g |
Vitamin A25% |
Vitamin C10% |
Calcium60% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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