Chinese Beef and Broccoli

DARING GOURMET(45)
Eloy Cantu: "Awesome recipe will be redoing again love it and…" Read More
16Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 1 pound lean beef (cut into thin strips)
  • 1 tablespoon soy sauce
  • 1 tablespoon sherry
  • 2 tablespoons oil (for high-heat frying)
  • 1 small yellow onion (halved and then sliced)
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon fresh ginger (minced)
  • 4 cups broccoli florets (fresh uncooked, in bite-sized pieces)
  • 1 cup bean sprouts
  • 1/3 cup soy sauce (paleo: substitute coconut aminos)
  • 1/3 cup water
  • 1/3 cup brown sugar (paleo: substitute approved sweetener)
  • 1 tablespoon sherry
  • 1 tablespoon oil (toasted sesame seed)
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 tablespoons cornstarch
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    NutritionView More

    210Calories
    Sodium63% DV1500mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1500mg63%
    Potassium400mg11%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A10%
    Vitamin C140%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(45)

    Eloy Cantu 6 months ago
    Awesome recipe will be redoing again love it and highly recommend it to all who looks it up thank you
    Dave 8 months ago
    Was ok to taste. Directions were less than clear though.
    casey j. 10 months ago
    it was pretty good, kids didnt like it though
    Cook123 10 months ago
    Wow, this recipe is amazing. Would totally make again
    James Gunning a year ago
    turned out good. really good flavor
    JC Cox a year ago
    This recipe beat any Chinese restaurant I've been to. This is definitely a new staple in our home
    Brandon S. a year ago
    pretty easy to make and it taste very good, I would add some Oyster sauce and some white whine to the sauce
    Kacee Koupal a year ago
    I loved it. We loved it. I enjoyed the amount of sauce. I didn’t have the sprouts but didn’t miss them. I loved how easy this was. I used a tablespoon of ground ginger because I didn’t have fresh and I felt it worked fine. We were lazy and picked up the stir fry beef from the store. Made it quick and easy! Will be making this again!
    Darlene MacNeil a year ago
    I used tamari instead of soy and added 2 tbsp of hoisin sauce. It was tasty, but I would have liked it a little thicker. But overall this is a tasty and fairly simple dish to make.
    Homegirl a year ago
    It would have been better with mushrooms but it was still really tasty and surprisingly easy! Wish the black bean sauce was in the ingredient list - even as an “optional” - I bet that would have put it over the top! Next time!!
    Maxi Lopez a year ago
    Quick easy fun added mushrooms and carrot peels
    Bam Hall a year ago
    Yummy and easy to make.
    Mel a year ago
    Delishhhhhh & I omitted the bean sprouts but added CARROT!!!
    Chef Mike a year ago
    It turned out great as always thanks for the recipe!
    chantel overton a year ago
    Just as good as Chinese takeout
    Amanda G a year ago
    This turned out very very good. I used London broil for the beef. I marinated the beef for 3 hours in the soy sauce marinade, leaving out the ginger and sherry. It was the perfect amount of savory and sweet. I pan fried the onion and broccoli in the beef broth rather than oil and let everything simmer together for about 5 minutes (or until liquid in to consistency of a sauce). Turned out perfect. Would definitely make again.
    Sasha Li a year ago
    it was great, though i didnt add enough water
    Rick S. 2 years ago
    Turned out perfectly and enjoyed it thoroughly. Meat was tender with just a hint of soy and the vegetables were crisp. Delicious. Will make again.
    Kourtney D. 2 years ago
    Super easy and delicious!
    Marcia F. 2 years ago
    Wow!!! Can’t get more authentic tasting than this!!!
    Derick Breytenbach 2 years ago
    Great and very tasty
    Bonnie W. 2 years ago
    Turned out great, the sauce was delicious. Very easy to make.
    Paul Lamine 2 years ago
    sauce is really good and really easy to make. i used fresh garlic and fresh ginger.
    Fulcher Jr. 2 years ago
    Excellent. I added a tablespoon of hoisin to the sauce as well as matchstick carrots, mushrooms and watercress with the sprouts. The beef that I used was boneless short ribs, thinly sliced, tenderized,then marinated in beer and soy sauce overnight
    Fyl P. 2 years ago
    Awesome. I was missing a couple ingredients but it was still tasty
    Bernadette H. 2 years ago
    Turned out great! I made one adjustment. I sauteed the broccoli a little prior to cooking the beef, removed it from the pan and added back in.
    Navarro Garcia 2 years ago
    Absolutely full of flavor, on my favorite's list.
    Freddy 2 years ago
    After reading some of the reviews, I changed this recipe. The amount of sugar suggested would upset the balance of the dish (as some reviewers said) so, not liking sweet dishes which are meant to be savoury, I omitted it entirely. The suggested cooking time for the beef cut so thinly is too much and I thought it would end up being tough and chewy. The vegetables (broccoli and onion) would take the longest time to cook so I started with them and about half way through I added the beef. Both finished perfectly cooked with the beef medium rare. I also added a seeded red chilli and the recommended black bean sauce. I used Chinese cooking wine instead of water in the sauce. (I marinated the beef in baking soda for 30 minutes which is what the Chinese restaurants do - it makes the beef super tender - called velvetting. Rinse off the baking soda before cooking. Might not be to everyone's taste, however.)
    Karen Olson 2 years ago
    I was plesantly surprised on how tasty it was. Would make it again. Better then what you get at Chinese restaurant at half the price.
    Cynthia 2 years ago
    Very good and so easy!

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