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Chinese Beef Chow Mein (牛肉炒面)
OMNIVORE'S COOKBOOK18Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. stir fry noodles (chow mein, or lo mein noodles, or udon noodles)
- 12 oz. flank steak (cut into 1/4-inch, 5-mm slices)
- 1 1/2 Tbsp. Shaoxing wine
- 1 Tbsp. cornstarch
- 3/8 tsp. salt
- 1/4 cup chicken stock (or water)
- 2 Tbsp. oyster sauce
- 2 Tbsp. Shaoxing wine (or dry sherry)
- 2 Tbsp. soy sauce
- 2 tsp. sugar
- 1 tsp. coarsely ground black pepper
- 1 tsp. cornstarch
- 4 Tbsp. peanut oil (or vegetable oil)
- 1/2 small onion (sliced)
- 1 bell pepper (cut into thin strips)
- 1 Tbsp. minced ginger
- 2 cloves garlic (minced)
- 2 green onions (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1580mg66% |
| Potassium640mg18% |
| Protein31g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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