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Chinese 5-spice Jackfruit With Steamed Buns
CHOW VEGAN13Ingredients
55Minutes
50Calories
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Ingredients
US|METRIC
8 SERVINGS
- 20 oz. jackfruit (young green, in brine)
- 1/2 cup white onion (chopped)
- 1 lime (juiced)
- 3 garlic cloves (roughly chopped)
- 2 Tbsp. soy sauce
- 1 Tbsp. fresh ginger (peeled and minced)
- 1/2 Tbsp. spice (chinese 5-)
- 1 tsp. brown sugar
- cracked black pepper (Freshly)
- 1 pkg. buns (steamed, available at the Asian grocery store)
- hoisin sauce (or vegetarian oyster sauce)
- 2 green onions (julienned)
- 1/2 bunch cilantro (optional)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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