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Chinese 5-Spice Turkey Lettuce Wraps
AGGIES KITCHEN16Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. oil
- 1 lb. turkey breast (ground lean)
- 1 red onion (medium, chopped small)
- 3 garlic cloves (minced)
- 1 inch ginger (piece of, peeled and minced)
- 1 carrot (chopped small)
- 2 Tbsp. water chestnuts (chopped)
- 1 1/2 tsp. 5-spice powder
- 2 tsp. low sodium tamari (or soy sauce)
- 3 tsp. rice vinegar
- 2 tsp. black bean sauce
- 1 tsp. agave (or honey)
- garlic sauce (like sriracha, for serving)
- lettuce leaves (Boston or iceberg, washed and dried)
- slaw mix (shredded, optional)
- green onions (chopped, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol70mg23% |
Sodium115mg5% |
Potassium540mg15% |
Protein30g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A50% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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