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12Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cod fish
- 1 cup cilantro
- 1/4 cup parsley
- 1/4 cup lemon juice
- 1 Tbsp. red wine vinegar
- 2 Tbsp. garlic
- 2 chiles (seeded)
- 1 tsp. salt
- 1 Tbsp. fresh oregano
- 1/2 tsp. cumin
- 1/2 tsp. black pepper
- 1/2 cup olive oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium680mg28% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Ashley M. 4 years ago
This turned out great! I used jalopenos because I could not find serranos but other than that followed the recipe. Fish had great flavor and my husband loved it too. I will definitely make this again!
Robert Barbato 6 years ago
Loved it! I improvised a little but it came out great even the kids loved it