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Chilli pickle | Green chilli pickle recipe | Hari mirch ka Achar
HEALTHY VEG RECIPES12Ingredients
45Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams green chillies (fresh long, hari mirch)
- 1/2 cup lemon juice (nimbu ka ras)
- 3 tsp. salt
- 2 Tbsp. vinegar (sirka)
- 2 Tbsp. mustard seeds (rai / Mohri / Mohri dal/ Rai na Curia / kali sarso)
- 2 Tbsp. fennel seeds (badi saunf)
- 1 tsp. fenugreek seeds (methi dana)
- 1 Tbsp. coriander powder
- 1 tsp. asafoetida (hing)
- 1 tsp. turmeric powder (haldi)
- 8 pepper corn (black, Kali Miri / kali mirch)
- 1/3 cup mustard oil (/ groundnut oil)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1780mg74% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C280% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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