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Ingredients
US|METRIC
4 SERVINGS
- 450 grams extra lean beef mince
- 1 Tbsp. rapeseed oil
- 1 chilli (sachet Schwartz, con Carne Recipe Mix)
- 400 grams chopped tomatoes
- 400 grams red kidney beans (drained & rinsed)
- 2 Tbsp. jalapenos (chopped red or green, from a jar)
- 125 mL cold water
- 12 taco shells
- cheddar cheese (grated)
- iceberg lettuce (shredded)
- tomatoes (diced)
- sour cream
- jalapenos (sliced, from a jar)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium730mg21% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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