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Ingredients
US|METRIC
4 SERVINGS
- 28 cod fillet (divided into portions)
- 1 lemon (peeled and thinly sliced)
- 2 cloves garlic (peeled and thinly sliced)
- 3 Tbsp. olive oil
- 2 eggplant (Diced, rinsed, deseeded and membrane removed.)
- 1/2 cup fish fillet (freshwater)
- 3 eggs
- fresh dill
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium60mg3% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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