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Chilli Prawns With Red Onion and Turmeric Khichdi
GREAT BRITISH CHEFS29Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 grams fresh mint leaves (chopped)
- 200 grams coriander (chopped)
- 3/4 lemon (juiced)
- 3/4 Tbsp. granulated sugar
- 4 Tbsp. Greek yoghurt
- 1 Tbsp. mayonnaise
- 1 garlic clove (chopped)
- 1/2 Tbsp. green chillies (finely chopped)
- salt
- 1 red onion (chopped)
- 1 Tbsp. ginger (finely chopped)
- 3 Tbsp. Greek yoghurt (lightly whisked)
- 2 Tbsp. unsalted butter
- 600 mL vegetable stock (warmed)
- 1 Tbsp. cumin seeds
- 1 Tbsp. green chillies (finely chopped and deseeded)
- 1 tsp. turmeric
- 1 Tbsp. fresh coriander (chopped)
- 1 Tbsp. garlic (finely chopped)
- 150 grams basmati rice
- 1 Tbsp. vegetable oil
- 8 prawns (shelled and de-veined with end of tail attached)
- 2 eggs
- 1 Tbsp. cornflour
- 1 tsp. fresh coriander (chopped)
- 1/2 tsp. chilli powder
- 2 Tbsp. ice cold water
- vegetable oil
- salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium1100mg46% |
| Potassium610mg17% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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