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Ingredients
US|METRIC
4 SERVINGS
- 100 grams paneer (cut into cubes)
- 1 capsicum (chopped)
- 1 onion (chopped)
- 1 tsp. chopped garlic
- 1 green chilli (chopped)
- 1 Tbsp. tomato ketchup
- 1/2 Tbsp. chilli sauce (green)
- 1 tsp. soya sauce
- 1 tsp. vinegar
- 3 Tbsp. cornflour (+ 1 tablespoon)
- 1/4 cup water
- salt (to taste)
- pepper (according to the taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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