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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil
- 1 onion (large, chopped)
- 1 garlic clove (crushed)
- 1 Tbsp. tomato purée
- 1 tsp. chilli powder (Everyday Value mild)
- 1 tsp. ground cumin
- 400 grams chopped tomatoes (tin Everyday Value)
- 400 mL vegetable stock
- 400 grams kidney beans (tin Everyday Value, drained and rinsed)
- 400 grams butter beans (drained and rinsed)
- 1 red pepper (diced)
- 1 handful coriander (chopped)
- 6 baguette (slices)
- 50 grams butter (Everyday Value, softened)
- 2 garlic cloves (crushed)
- 100 grams cheddar cheese (3½oz Everyday Value grated)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium870mg36% |
| Potassium1640mg47% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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