Chilled Mango & Dill Raw Green Soup

YOUNG AND RAW
7Ingredients
20Minutes
90Calories

Ingredients

US|METRIC
  • 1/2 cup zucchini
  • 1/2 cup mango (ripe)
  • 2 tablespoons fresh dill
  • 1/2 avocado (pitted)
  • 1 pinch Himalayan salt
  • 2 cups coconut water (or water *add liquid slowly and add more for desired texture)
  • 1 lime (juiced)
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    NutritionView More

    90Calories
    Sodium5% DV130mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium520mg15%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A6%
    Vitamin C35%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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