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Chilled Kiwi Cucumber Soup
FOOD,PLEASURE, AND HEALTH8Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. kiwi (peeled and scooped, I used 4 Sungold, 2 green variety)
- 1 cucumber (large, chopped)
- 3 garlic cloves (peeled)
- 1 lemon (large, squeezed)
- 3 Tbsp. olive oil
- 2 tsp. seasoning (tajin)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A8% |
| Vitamin C350% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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