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Chilled Cucumber Soup Shots with Spicy Crab
BELLY RUMBLES9Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (telegraph, peeled, seeds removed & chopped)
- 1 avocado (peeled, seed removed & chopped)
- 4 spring onions (trimmed, roots removed & roughly chopped)
- 1 cup lime juice
- 1 cup cilantro leaves (finely chopped)
- 1 cup coconut cream
- 1 Tbsp. canola oil
- 1 tsp. sambal ulek
- 1 cup crabmeat (fresh)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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