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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion
- 1 tsp. salt (plus more to taste)
- 6 cups fat-free chicken broth (or vegetable broth, divided)
- 1 clove garlic (optional)
- 4 beets (medium, , peeled)
- black pepper (to taste)
- yogurt (optional)
- yogurt (optional)
- sour cream (optional)
- sour cream (optional)
- crème fraîche (optional)
- herbs (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1470mg61% |
| Potassium440mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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