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Chilled Asparagus Soup with Avocado and Basil
SLAVIC VEGAN8Ingredients
11Minutes
600Calories
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Ingredients
US|METRIC
1 SERVINGS
- 350 grams asparagus (tough ends cut off)
- 1 avocado (small)
- 1 garlic clove
- 1 cup basil leaves
- 1 cup vegetable stock
- 1/2 lemon (small)
- salt (to taste)
- extra virgin olive oil (optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1740mg73% |
| Potassium1890mg54% |
| Protein13g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber25g100% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C150% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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