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Chilled AVOCADO SOUP with cucumber
STUDIO BOTANICA9Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, peeled, pitted, chopped)
- 1 English cucumber (peeled, seeded, chopped)
- 2 green onions (sliced)
- 1 cup plain yogurt (full fat, fermented, best quality)
- 1 cup cold water
- 2 Tbsp. lime juice (fresh)
- sea salt
- pepper (freshly ground)
- cilantro leaves (Garnish with chopped, or 'snips' of chives., optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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