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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- 1 1/2 cups flour
- 2 tsp. baking powder
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 egg
- 1 cup club soda (plus 2 tablespoons)
- 1/2 cup flour (for dredging)
- 1 cup mayonnaise
- 1/4 cup mustard (dijion)
- 1/4 tsp. cayenne
- 1/4 cup honey
- vegetable oil (for frying)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium1900mg79% |
| Potassium550mg16% |
| Protein33g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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