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Chili and Wild Blueberry Salad with a Raspberry Lime Vinaigrette
CRAYONS AND CRAVINGS10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raspberries (Nature's Touch Frozen Organic)
- 3 Tbsp. lime juice
- 1/2 cup apple cider vinegar (or rice wine vinegar will work too)
- 1/4 cup extra-virgin olive oil
- 1/4 tsp. garlic powder
- 1 pinch sea salt
- 4 cups kale (Organic)
- 2 red chili peppers (sliced thin and deseeded )
- 1 avocado (ripe, sliced and cubed)
- 1/2 cup blueberries (Nature's Touch Frozen Pesticide-Free Wild)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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