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Ingredients
US|METRIC
4 SERVINGS
- 3 Hatch chiles (based on spice preference)
- oil (as needed)
- 1 lb. beef shank (boneless, cut into 1/2 inch cubes)
- 1 onion (diced)
- 1 tsp. cumin
- 14 oz. crushed tomatoes
- salt
- freshly ground pepper
- 2/3 cup flour
- 1/2 cup cornmeal
- 3 Tbsp. sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 1/4 cup butter (melted and cooled)
- 1 egg (lightly beaten)
- 1/3 cup milk
- 1 batch chili (hatch)
- waffles (cornbread, as needed)
- fried eggs (as needed)
- sour cream (to garnish, optional)
- shredded cheese (to garnish, optional)
- sliced green onions (to garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1110mg46% |
| Potassium990mg28% |
| Protein36g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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