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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 15 oz. black beans
- 15 oz. chili (seasoned tomatoes)
- 15 oz. chili beans
- 10 oz. sweet corn
- 10 oz. tomato sauce
- 15 oz. cornbread mix (plus ingredients on the box - egg, milk, oil)
- 1 cup shredded sharp cheddar cheese (plus some for garnish, if desired)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium3330mg139% |
| Potassium1900mg54% |
| Protein60g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber23g92% |
| Sugars35g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium40% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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