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8Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas
- 1 Tbsp. chopped garlic
- 3 Tbsp. tahina (sesame paste)
- 2 Tbsp. lemon juice
- 1 Tbsp. red chili flakes
- 2 Tbsp. chopped parsley (or chopped coriander leaves)
- 3 Tbsp. extra-virgin olive oil
- salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium190mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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