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Chili-Spiced Grilled Halibut with Grilled-Corn Saucy Salsa
GO DAIRY FREE14Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 ears of corn (shucked)
- 5 Tbsp. vegetable oil (plus some for drizzling)
- salt
- freshly ground pepper
- 1 large red onion (chopped)
- 3 garlic cloves (chopped)
- 1 jalapeno (chopped)
- 1 red bell pepper (cored, seeded, and chopped)
- 1 Tbsp. dark brown sugar ([I used Splenda, mostly because it’s what I had on hand.])
- 1 1/2 cups vegetable stock (or broth [I really prefer the flavor of stock over the flavor of broth.])
- 1 Tbsp. chili powder (a palmful)
- 24 oz. halibut fillets (1½ pounds)
- 1/4 cup fresh cilantro leaves (a generous handful, chopped)
- 2 limes
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1g5% |
| Trans Fat0.5g |
| Cholesterol55mg18% |
| Sodium650mg27% |
| Potassium1000mg29% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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