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Ingredients
US|METRIC
1 SERVINGS
- 1 cup pumpkin seeds
- 2 tsp. olive oil
- 1 Tbsp. chili powder (this is a lot, feel free to adjust to your taste)
- 1 tsp. sea salt (celtic, adjust to your taste, I like things salty)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium2440mg102% |
| Potassium1190mg34% |
| Protein40g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C10% |
| Calcium8% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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