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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. cod (wild caught)
- 1 egg
- 1/3 cup coconut flour
- 1 lime
- 1 tsp. crushed red pepper
- 1/2 tsp. cayenne pepper
- 1 tsp. salt
- 1 tsp. garlic powder
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1320mg55% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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