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Trisha Cepeda: "instructions were a bit unclear but once together…" Read More
14Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (or thighs or 4 small pieces)
- 2 cups bell peppers (sliced, optional)
- 4 cups cooked rice (choice)
- 2 Tbsp. fresh lime juice (or juice of 1 lime)
- 2 tsp. lime zest (or zest of 1 lime)
- 3 cloves garlic (minced or crush)
- 1/4 cup cilantro (minced)
- 4 Tbsp. oil
- 1 Tbsp. brown sugar
- 2 tsp. chili powder
- 1/2 tsp. cumin powder (optional)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 4 meal (prep containers)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium740mg31% |
| Potassium610mg17% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(17)
Trisha Cepeda 4 years ago
instructions were a bit unclear but once together it came out good. i used what was left of the marinade to make a sauce.
Stephen Scheuer 4 years ago
I cooked the chicken on the stove, but I think grilled would be even better. I also think some type of sauce would go well with this, but overall very good!
Skye Bunni 4 years ago
It turned out absolutely yummy. I've fixed it several times and for tonight for my birthday dinner. Except I like to have my peppers in cubes and I added onion for more flavor. ❤
Speckman 4 years ago
I used a dash of paprika instead of the chili powder. It was absolutely delicious! Can't wait to make it again.
Kayleigh Quebodeaux 5 years ago
very easy meal prep idea. can be made easier with already prepared ingredients such as instant Spanish rice, pre cut veggies, and even pre seasoned chicken.
Perez 5 years ago
This is a really good recipe for a chicken!! I 100% recommend it! I made it for lunch and i have no regrets😂
Susan Bartyczak 6 years ago
I substituted quinoa for the rice and it turned out great. I also let my chicken marinade for at least 30 minutes then cooked in a cast iron seasoned skillet. So yummy
Mesha Livingston 6 years ago
Delicious! i made more marinade than i needed, didnt toss the rest and used it to stir fry the bell peppers along with onions and string beans! then rolled it up into a tortilla instead of rice and boom magic lol! But next time I'd marinate it for an 1 or 2 hours before cooking.
Schmidt 6 years ago
There wasn't enough sauce for the rice but that may have been my fault otherwise very tasty
Christopher Rosellen 6 years ago
Great economical meal. Added grilled jalapeños. A drizzle of Sriracha sauce would add to the meal but good without
Samantha Ervin 6 years ago
I really like this meal prep though I did alter it as I have yet to learn how to grill or skillet chicken . Instead I got rotisserie chicken piece from the market and shredded them. Still delicious. Also you do not need four cups of rice. Oopsie!!😂