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Chili Con Carne with Sweet Potatoes
LAUGHING SPATULA12Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (chicken or beef)
- 1 green pepper (chopped)
- 1 yellow onion (large, chopped)
- 1 sweet potato (large, peeled and cubed)
- 28 oz. diced tomatoes (with chili's)
- 12 oz. tomato sauce
- 2 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1/2 tsp. dried chili flakes
- 1 tsp. garlic (ground)
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium720mg30% |
| Potassium1340mg38% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A170% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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