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Ingredients
US|METRIC
4 SERVINGS
- 2 cups diced onion
- 3 cloves garlic (minced)
- 1 green pepper (seeded and chopped)
- 2 Tbsp. cooking oil
- 2 lb. lean beef (coarsely ground)
- 2 cups kidney beans (soaked overnight)
- 1 jar pasta sauce (Newman’s Own Sockarooni or Marinara)
- 3 cups water
- 3 Tbsp. chili powder
- 1 tsp. ground cumin
- salt (to taste)
- pepper (to taste)
- 1 cup chopped celery
- 8 oz. corn
- sour cream (for garnish, optional)
- lime wedges (for garnish, optional)
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1050Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol175mg58% |
Sodium1160mg48% |
Potassium1960mg56% |
Protein53g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber13g52% |
Sugars24g |
Vitamin A50% |
Vitamin C160% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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